I felt quite relaxed after the massage, however, I did not feel tired or sleepy. This was good because I had a lot of things to do. The pain on my lower back started to go away, and the tension is almost gone. The great thing was that I was not conscious of the numbness as well as pins and needles on my hands and feet; which meant that there was a slight relief again after the massage. Really thank you so much ella. you do know how much I appreciate you.